Technical Training without any decision making situations or pressure from opponents. Purely working on refining and improving technical skills, such as;

Ball Striking / Shooting
Distribution / Crossing / Variety of Passing  
1st Touch / Receiving & Turning w/Ball
Dribbling & Running w/Ball
Heading / Volleys

Technical Training with Decision Making scenarios and game like Pressure from an Opponent.

Receiving & Turning with the ball under pressure.
Finishing and Ball Striking under pressure.
Beating a defender and crossing the ball.
Passing and connecting under pressure with decision making.
many more scenarios.

Agility / Balance / Coordination / Core Strength 

Match Fitness & Endurance / Speed & Explosiveness

Unopposed and Opposed Technical Ball Work 

High Repetition of Touches and Physical Work Load

Primarily 2 Players working with 1 Ball

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(HS Ages)

(2017-2015)

(2014-2012)

More to Come